My courses are about variety of effective and unique exercises that make you stronger, more flexible and absolutely in love with your practice
They are also about self-acceptance and self-love.
September Challenge : Morning Yoga Ritual
September 4th - September 30th
20 classes to awaken your body and start the day in the best way possible.
These morning yoga classes include all stretches and movements that our body is craving in the morning. You will feel energized and at the same time more centered and at peace.
What to expect : 15-20 mins classes focused on deep breathing, gentle stretches and mobility exercises to remove tightness from our body and leave us feeling healthier, happier and younger.
All classes are pre-recorded and available from September 4th to October 9th (one week extra after the end of challenge)
courses:
Flexibility program
“Journey to front splits”
Prenatal Yoga
Middle Splits Workshop
Prenatal Yoga
Middle Splits Workshop
Grateful that you are here …
My name is Marina and I have always been passionate about physical exercise and health.
I discovered yoga in my twenties and I am sure this practice is here to stay with me forever.
Today I am grateful to be a full-time yoga instructor. I enjoy sharing free classes on my YouTube channel, tutorials and yoga inspiration on Instagram and my uniquely designed programs of courses here.
My knowledge is based on Yoga Alliance certified training, eight years of daily personal yoga practice and five years of teaching regular private and group classes.
My classes are about personal connection, detailed guidance, creative sequences and a genuine interest in your practice and success. I hope my passion for yoga is contagious and inspiring for you.
Love and light,
Marina
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© 2022 Marina Alexeeva